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A deep dive into all things digestion and what the food we eat is doing through the process. Exclusive information about your body/health from grade a researchers, a food list, how to read nutrition facts and what an ideal day of eating looks like is all provided upon purchase. I give you tips and solutions to help nourish your body in the most efficient forms everyday. Coaching is not included.
A deep dive into all things digestion and what the food we eat is doing through the process. Exclusive information about your body/health from grade a researchers, a food list, how to read nutrition facts and what an ideal day of eating looks like is all provided upon purchase. I give you tips and solutions to help nourish your body in the most efficient forms everyday. Coaching is not included.