choose your level of discipline
the protocol
Nourish by Minerva
$125.00
For those who want structure without direct coaching.
A self-guided system designed to correct your habits and improve how you operate daily.
the reset
For the woman who’s tired of starting over.
This is not a workout plan.
This is not surface-level coaching.
This is structure.
We rebuild your habits, your routine, and how you show up daily.
You’ll be held accountable, adjusted weekly, and expected to follow through.inside the reset:
Customized structure (fitness + habits)
Weekly adjustments
Direct communication access
Weekly check-ins
Behavior tracking
OPTION STRUCTURE:
4 Weeks — $400
8 Weeks — $750
12 Weeks — $1,200